Hank Bosley 1000m row
1,000
Meters
5:22.3
Time
2:41.1
Pace
66
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 142 |
January 11, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.3 | 1,000 | 2:41.1 | 84 | 587 | 66 | 28 | 130 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 13 | 37 | 123 |
| 1:27.7 | 400 | 3:39.2 | 33 | 414 | 13 | 17 | 124 |
| 1:11.0 | 600 | 2:57.5 | 63 | 515 | 13 | 24 | 129 |
| 1:09.0 | 800 | 2:52.5 | 68 | 534 | 14 | 23 | 133 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 13 | 39 | 141 |
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Workout Graph
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