Hank Bosley 5:22 row
530
Meters
5:22.4
Time
5:04.1
Pace
32
Calories
117
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 141 |
January 10, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.4 | 530 | 5:04.1 | 12 | 342 | 32 | 30 | 117 |
| 2:22.0 | 530 | 2:13.9 | 146 | 801 | 32 | 30 | 117 |
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Workout Graph
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