Hank Bosley 1000m row

1,000

Meters

4:24.9

Time

2:12.4

Pace

60

Calories

124

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate33
Stroke Count148
Drag Factor141

January 08, 2026 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:24.9 1,000 2:12.4 151 818 60 33 124
2:09.7 500 2:09.7 160 852 30 33 118
2:15.2 1,000 2:15.2 142 787 30 34 131

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Workout Graph

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