Hank Bosley 10000m row

10,000

Meters

46:35.1

Time

2:19.7

Pace

579

Calories

144

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate31
Stroke Count1465
Drag Factor139

January 07, 2026 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:35.1 10,000 2:19.7 128 741 579 31 144
9:03.1 2,000 2:15.7 140 781 118 32 135
9:15.7 4,000 2:18.9 131 749 116 31 137
9:26.6 6,000 2:21.6 123 723 115 31 141
9:33.2 8,000 2:23.3 119 709 114 31 149
9:16.5 10,000 2:19.1 130 747 116 32 159

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Workout Graph

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