Hank Bosley 10000m row
10,000
Meters
46:17.0
Time
2:18.8
Pace
582
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 1440 |
| Drag Factor | 139 |
January 06, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:17.0 | 10,000 | 2:18.8 | 131 | 749 | 582 | 31 | 145 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 119 | 30 | 139 |
| 9:13.3 | 4,000 | 2:18.3 | 132 | 755 | 117 | 31 | 144 |
| 9:20.5 | 6,000 | 2:20.1 | 127 | 737 | 115 | 31 | 144 |
| 9:25.6 | 8,000 | 2:21.4 | 124 | 726 | 115 | 31 | 146 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 744 | 116 | 33 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.