Hank Bosley 1000m row

1,000

Meters

4:37.8

Time

2:18.9

Pace

58

Calories

117

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate28
Stroke Count134
Drag Factor139

January 06, 2026 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:37.8 1,000 2:18.9 131 749 58 28 117
0:53.3 200 2:13.2 148 809 12 30 107
0:55.1 400 2:17.7 134 760 11 30 117
0:56.9 600 2:22.2 122 718 12 27 118
0:57.7 800 2:24.2 117 701 11 28 119
0:54.8 1,000 2:17.0 136 768 12 28 124

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Workout Graph

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