Hank Bosley 1000m row

1,000

Meters

4:35.9

Time

2:17.9

Pace

59

Calories

114

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate25
Stroke Count117
Drag Factor140

January 05, 2026 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:35.9 1,000 2:17.9 133 758 59 25 114
0:55.7 200 2:19.2 130 746 11 26 103
0:56.5 400 2:21.2 124 727 12 25 112
0:59.7 600 2:29.2 105 662 11 24 114
0:54.6 800 2:16.5 138 773 12 24 120
0:49.4 1,000 2:03.5 186 939 13 28 125

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Workout Graph

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