Hank Bosley 1000m row

1,000

Meters

4:25.4

Time

2:12.7

Pace

60

Calories

128

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate28
Stroke Count127
Drag Factor128

December 27, 2025 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:25.4 1,000 2:12.7 150 815 60 28 128
0:50.4 200 2:06.0 175 902 12 30 114
0:52.1 400 2:10.2 158 845 13 28 124
0:54.8 600 2:17.0 136 768 11 28 130
0:54.9 800 2:17.2 135 765 12 27 135
0:53.2 1,000 2:13.0 149 812 12 30 139

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Workout Graph

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