Hank Bosley 1000m row
1,000
Meters
4:23.7
Time
2:11.8
Pace
61
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 138 |
December 23, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 61 | 28 | 127 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 12 | 28 | 114 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 12 | 28 | 123 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 12 | 28 | 128 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 12 | 27 | 132 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 13 | 32 | 138 |
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Workout Graph
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