Hank Bosley 1000m row

1,000

Meters

4:16.6

Time

2:08.3

Pace

62

Calories

126

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate30
Stroke Count132
Drag Factor138

December 23, 2025 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:16.6 1,000 2:08.3 166 870 62 30 126
0:50.9 200 2:07.2 170 884 12 32 105
0:50.3 400 2:05.7 176 905 13 31 122
0:51.2 600 2:08.0 167 874 12 28 129
0:52.3 800 2:10.7 157 838 13 31 135
0:52.0 1,000 2:10.0 159 848 12 32 140

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Workout Graph

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