Hank Bosley 1000m row
1,000
Meters
4:49.2
Time
2:24.6
Pace
56
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 136 |
December 18, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 56 | 22 | 122 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 11 | 23 | 115 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 12 | 23 | 121 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 11 | 22 | 124 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 11 | 23 | 126 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 11 | 23 | 128 |
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Workout Graph
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