Hank Bosley 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
62
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 136 |
December 18, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 62 | 30 | 126 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 34 | 112 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 13 | 31 | 121 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 12 | 29 | 127 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 12 | 30 | 134 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 13 | 29 | 140 |
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Workout Graph
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