Hank Bosley 1000m row
1,000
Meters
4:36.9
Time
2:18.4
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 140 |
December 17, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 58 | 29 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 12 | 32 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 12 | 28 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 11 | 27 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 11 | 29 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 12 | 29 |
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Workout Graph
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