Hank Bosley 5000m row
5,000
Meters
22:32.4
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 728 |
| Drag Factor | 139 |
November 01, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.4 | 5,000 | 2:15.2 | 141 | 786 | 32 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 32 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 32 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 32 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 782 | 32 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 33 |
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Workout Graph
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