Hank Bosley 5000m row
5,000
Meters
22:36.1
Time
2:15.6
Pace
292
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Stroke Count | 765 |
| Drag Factor | 137 |
August 18, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.1 | 5,000 | 2:15.6 | 140 | 783 | 34 | 142 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 34 | 124 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 33 | 139 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 34 | 146 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 34 | 148 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 35 | 154 |
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Workout Graph
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