Hank Bosley 5000m row
5,000
Meters
22:34.4
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 783 |
| Drag Factor | 138 |
June 21, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.4 | 5,000 | 2:15.4 | 141 | 784 | 34 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 37 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 34 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 34 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 766 | 34 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 35 |
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Workout Graph
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