Hank Bosley 5000m row

5,000

Meters

23:16.4

Time

2:19.6

Pace

286

Calories

Average Watts129
Calories Per Hour742
Stroke Rate33
Stroke Count777
Drag Factor138

June 20, 2025 13:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:16.4 5,000 2:19.6 129 742 33
4:40.0 1,000 2:20.0 128 738 35
4:38.8 2,000 2:19.4 129 744 33
4:41.8 3,000 2:20.9 125 730 33
4:40.1 4,000 2:20.0 127 738 33
4:35.8 5,000 2:17.9 133 759 33

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Workout Graph

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