Markus Kuhlmann 7500m row
7,500
Meters
31:22.2
Time
2:05.4
Pace
485
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 134 |
November 28, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.2 | 7,500 | 2:05.4 | 177 | 909 | 19 | 143 |
| 6:38.0 | 1,500 | 2:12.6 | 150 | 815 | 19 | 121 |
| 6:20.1 | 3,000 | 2:06.7 | 172 | 892 | 18 | 137 |
| 6:43.5 | 4,500 | 2:14.5 | 144 | 795 | 17 | 144 |
| 5:51.1 | 6,000 | 1:57.0 | 218 | 1051 | 22 | 153 |
| 5:49.5 | 7,500 | 1:56.5 | 221 | 1061 | 22 | 161 |
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Workout Graph
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