Steffen Schille 14000m row
14,000
Meters
1:18:19.6
Time
2:47.8
Pace
723
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1864 |
| Drag Factor | 94 |
October 27, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:19.6 | 14,000 | 2:47.8 | 74 | 554 | 23 | 97 |
| 15:39.7 | 2,800 | 2:47.8 | 74 | 554 | 24 | 97 |
| 15:43.6 | 5,600 | 2:48.5 | 73 | 551 | 24 | 96 |
| 15:25.8 | 8,400 | 2:45.3 | 77 | 566 | 24 | 98 |
| 15:55.9 | 11,200 | 2:50.6 | 70 | 542 | 23 | 98 |
| 15:34.7 | 14,000 | 2:46.9 | 75 | 559 | 24 | 97 |
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Workout Graph
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