Steffen Schille 1:01:49 row
11,032
Meters
1:01:49.9
Time
2:48.1
Pace
567
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 1397 |
| Drag Factor | 77 |
August 23, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:49.9 | 11,032 | 2:48.1 | 74 | 553 | 22 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 21 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 22 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 22 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 23 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 22 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 23 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 50:00.0 | 894 | 2:47.7 | 74 | 555 | 23 |
| 55:00.0 | 922 | 2:42.6 | 81 | 579 | 23 |
| 1:00:00.0 | 939 | 2:39.7 | 86 | 595 | 23 |
| 1:01:49.9 | 320 | 2:51.7 | 69 | 537 | 21 |
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Workout Graph
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