Steffen Schille 14:56 row
3,021
Meters
14:56.5
Time
2:28.3
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 123 |
June 27, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.5 | 3,021 | 2:28.3 | 107 | 668 | 22 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 23 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 14:56.5 | 1,031 | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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