Steffen Schille 5:20 row
1,023
Meters
5:20.6
Time
2:36.6
Pace
53
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 137 |
August 23, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,023 | 2:36.6 | 91 | 613 | 21 | 105 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 22 | 104 |
| 5:20.6 | 68 | 2:31.4 | 101 | 646 | 17 | 107 |
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Workout Graph
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