Steffen Schille 5:16 row
1,028
Meters
5:16.0
Time
2:33.6
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 149 |
April 29, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,028 | 2:33.6 | 96 | 631 | 21 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 22 |
| 5:16.0 | 52 | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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