Simon Hall 15:05 row
2,843
Meters
15:05.3
Time
2:39.2
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 75 |
March 05, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 2,843 | 2:39.2 | 87 | 598 | 21 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 22 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 21 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 22 |
| 15:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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