Simon Hall 10:05 row
2,037
Meters
10:05.1
Time
2:28.5
Pace
111
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 101 |
March 31, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,037 | 2:28.5 | 107 | 667 | 28 | 146 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 | 146 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 28 | 147 |
| 10:05.1 | 11 | 3:51.8 | 28 | 396 | 146 |
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Workout Graph
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