Simon Hall 16:24 row
2,911
Meters
16:24.1
Time
2:49.0
Pace
151
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 5 |
| Drag Factor | 105 |
September 08, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.1 | 2,911 | 2:49.0 | 72 | 549 | 20 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 21 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 21 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 21 |
| 16:24.1 | 249 | 2:48.8 | 73 | 550 | 21 |
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Workout Graph
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