Simon Hall 20:00 row
3,789
Meters
20:00.0
Time
2:38.3
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 118 |
May 24, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,789 | 2:38.3 | 88 | 603 | 20 |
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 21 |
| 8:00.0 | 758 | 2:38.3 | 88 | 603 | 21 |
| 12:00.0 | 729 | 2:44.6 | 78 | 570 | 19 |
| 16:00.0 | 778 | 2:34.2 | 95 | 628 | 20 |
| 20:00.0 | 790 | 2:31.8 | 100 | 643 | 21 |
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Workout Graph
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