Simon Hall 20:00 row
3,754
Meters
20:00.0
Time
2:39.8
Pace
196
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 121 |
May 16, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,754 | 2:39.8 | 86 | 595 | 20 |
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 22 |
| 8:00.0 | 751 | 2:39.7 | 86 | 595 | 21 |
| 12:00.0 | 734 | 2:43.4 | 80 | 575 | 20 |
| 16:00.0 | 747 | 2:40.6 | 84 | 590 | 20 |
| 20:00.0 | 788 | 2:32.2 | 99 | 641 | 21 |
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Workout Graph
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