Simon Hall 28:35 row
5,012
Meters
28:35.2
Time
2:51.1
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 107 |
April 25, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.2 | 5,012 | 2:51.1 | 70 | 540 | 20 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 22 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 20 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 20 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 19 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 20 |
| 28:35.2 | 660 | 2:43.0 | 81 | 577 | 22 |
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Workout Graph
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