Simon Hall 2400m row
2,400
Meters
13:08.2
Time
2:44.2
Pace
123
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 117 |
April 11, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.2 | 2,400 | 2:44.2 | 79 | 572 | 21 |
| 2:44.9 | 500 | 2:44.9 | 78 | 568 | 22 |
| 2:43.5 | 1,000 | 2:43.5 | 80 | 575 | 22 |
| 2:43.5 | 1,500 | 2:43.5 | 80 | 575 | 22 |
| 2:45.9 | 2,000 | 2:45.9 | 77 | 563 | 21 |
| 2:10.4 | 2,400 | 2:43.0 | 81 | 578 | 22 |
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Workout Graph
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