Simon Hall 20:04 row
3,716
Meters
20:04.6
Time
2:42.0
Pace
193
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 130 |
April 05, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 3,716 | 2:42.0 | 82 | 582 | 20 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 22 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 21 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 21 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 20 |
| 20:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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