James Walton 5000m SkiErg
5,000
Meters
20:44.3
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 61 |
February 05, 2025 20:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 5,000 | 2:04.4 | 182 | 925 | 31 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 34 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 952 | 33 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 861 | 29 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 30 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 908 | 32 |
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Workout Graph
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