J B 15:00 row
2,857
Meters
15:00.0
Time
2:37.5
Pace
150
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 158 |
February 09, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,857 | 2:37.5 | 90 | 608 | 150 | 26 |
| 3:00.0 | 528 | 2:50.4 | 71 | 543 | 27 | 26 |
| 6:00.0 | 559 | 2:41.0 | 84 | 588 | 29 | 26 |
| 9:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 27 |
| 12:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 27 |
| 15:00.0 | 587 | 2:33.3 | 97 | 634 | 31 | 27 |
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Workout Graph
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