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J B v7:00/r...21 row

4,678

Meters

22:00.0

Time

2:21.0

Pace

299

Calories

Rest Distance2,539
Rest Time15:00.0
Overall Distance7,217
Overall Time37:00.0
Average Watts125
Calories Per Hour728
Stroke Rate32
Stroke Count626
Drag Factor160

February 13, 2024 18:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 4,678 2:21.0 125 728 32
7:00.0 809 4:19.5 20 368 18
0:45.0 179 2:05.6 176 906 33
r: 0:45 148
0:45.0 192 1:57.1 217 1048 33
r: 0:45 147
0:45.0 202 1:51.3 253 1171 36
r: 0:45 144
0:45.0 193 1:56.5 221 1060 33
r: 0:45 139
0:45.0 196 1:54.7 231 1096 35
r: 0:45 126
0:45.0 193 1:56.5 221 1060 33
r: 0:45 129
0:45.0 193 1:56.5 221 1060 33
r: 0:45 126
0:45.0 193 1:56.5 221 1060 33
r: 0:45 134
0:45.0 192 1:57.1 217 1048 33
r: 0:45 138
0:45.0 191 1:57.8 214 1036 33
r: 0:45 136
0:45.0 192 1:57.1 217 1048 32
r: 0:45 123
0:45.0 197 1:54.2 235 1108 33
r: 0:45 134
0:45.0 192 1:57.1 217 1048 33
r: 0:45 133
0:45.0 197 1:54.2 235 1108 35
r: 0:45 126
0:45.0 193 1:56.5 221 1060 33
r: 0:45 111
0:45.0 193 1:56.5 221 1060 33
r: 0:45 125
0:45.0 194 1:55.9 224 1072 32
r: 0:45 123
0:45.0 189 1:59.0 207 1013 32
r: 0:45 145
0:45.0 212 1:46.1 293 1307 35
r: 0:45 129
0:45.0 189 1:59.0 207 1013 32
r: 0:45 23
r2,539

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