J B 6x6:00/3:00r row
7,636
Meters
36:00.0
Time
2:21.4
Pace
435
Calories
| Rest Distance | 2,848 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,484 |
| Overall Time | 54:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 1209 |
| Drag Factor | 139 |
March 24, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,636 | 2:21.4 | 124 | 725 | 29 | |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 28 | |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 29 | |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 28 | |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 30 | |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 29 | |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 30 | |
| r2,848 |
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Workout Graph
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