J B 5:14 row
822
Meters
5:14.0
Time
3:10.9
Pace
41
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 122 |
January 12, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.0 | 822 | 3:10.9 | 50 | 472 | 41 | 17 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 26 |
| 5:14.0 | 21 | 5:33.3 | 9 | 332 | 1 | 9 |
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Workout Graph
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