Luca Filippini 15:00 row
3,427
Meters
15:00.0
Time
2:11.3
Pace
205
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 122 |
August 06, 2024 04:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,427 | 2:11.3 | 155 | 832 | 22 | 136 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 24 | 129 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 23 | 133 |
| 9:00.0 | 688 | 2:10.8 | 156 | 838 | 22 | 141 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 22 | 140 |
| 15:00.0 | 690 | 2:10.4 | 158 | 842 | 22 | 141 |
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Workout Graph
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