Luca Filippini 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
64
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 124 |
September 09, 2025 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 | 121 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 26 | 113 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | 122 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | 122 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 24 | 124 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 24 | 128 |
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Workout Graph
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