Luca Filippini 5:00 row
1,242
Meters
5:00.0
Time
2:00.7
Pace
83
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 125 |
September 08, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 | 143 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 29 | 129 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 141 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 145 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 27 | 150 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 154 |
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Workout Graph
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