Luca Filippini 30:00 row
5,710
Meters
30:00.0
Time
2:37.6
Pace
335
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 124 |
September 01, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,710 | 2:37.6 | 89 | 607 | 21 | 131 |
| 6:00.0 | 741 | 4:02.9 | 24 | 384 | 16 | 82 |
| 12:00.0 | 768 | 3:54.3 | 27 | 393 | 15 | 120 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 25 | 144 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 25 | 150 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 26 | 163 |
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Workout Graph
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