Luca Filippini 15:00 row
2,099
Meters
15:00.0
Time
3:34.3
Pace
127
Calories
111
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 14 |
| Stroke Count | 217 |
| Drag Factor | 124 |
June 27, 2025 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,099 | 3:34.3 | 36 | 422 | 14 | 111 |
| 3:00.0 | 227 | 6:36.4 | 6 | 319 | 8 | 78 |
| 6:00.0 | 294 | 5:06.1 | 12 | 341 | 10 | 78 |
| 9:00.0 | 133 | 11:16.6 | 1 | 303 | 5 | 112 |
| 12:00.0 | 719 | 2:05.1 | 178 | 914 | 24 | 138 |
| 15:00.0 | 727 | 2:03.7 | 184 | 934 | 25 | 153 |
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Workout Graph
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