Luca Filippini 30:00 row
6,210
Meters
30:00.0
Time
2:24.9
Pace
368
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 160 |
June 26, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,210 | 2:24.9 | 115 | 695 | 21 | 138 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 21 | 125 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 22 | 132 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 21 | 135 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 22 | 144 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 21 | 154 |
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Workout Graph
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