Bryan Connolly 20:00 row
5,015
Meters
20:00.0
Time
1:59.6
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
December 06, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 30 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 30 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 30 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 30 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 30 |