Thomas Moore 15:09 row
2,984
Meters
15:09.1
Time
2:32.3
Pace
161
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 116 |
January 15, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 2,984 | 2:32.3 | 99 | 640 | 27 | 122 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 34 | 123 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 33 | 125 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 33 | 124 |
| 15:09.1 | 20 | 3:47.5 | 30 | 402 | 8 | 117 |
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Workout Graph
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