Thomas Moore 1:03:11 row
12,762
Meters
1:03:11.5
Time
2:28.5
Pace
697
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 36 |
| Stroke Count | 2297 |
| Drag Factor | 118 |
November 20, 2023 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:11.5 | 12,762 | 2:28.5 | 107 | 667 | 36 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 36 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 37 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 37 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 37 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 37 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 37 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 36 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 37 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 36 |
| 55:00.0 | 1,012 | 2:28.2 | 107 | 669 | 36 |
| 1:00:00.0 | 1,022 | 2:26.7 | 111 | 680 | 36 |
| 1:03:11.5 | 639 | 2:29.8 | 104 | 658 | 35 |
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Workout Graph
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