Thomas Moore 1:00:07 row
12,320
Meters
1:00:07.9
Time
2:26.4
Pace
679
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 2197 |
| Drag Factor | 116 |
October 23, 2023 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 12,320 | 2:26.4 | 111 | 683 | 35 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 36 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 36 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 37 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 37 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 36 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 37 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 37 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 37 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 36 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 37 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 37 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 707 | 37 |
| 1:00:07.9 | 24 | 2:44.5 | 79 | 570 | 15 |
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Workout Graph
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