Thomas Moore 1:00:09 row
12,253
Meters
1:00:09.0
Time
2:27.2
Pace
672
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 34 |
| Stroke Count | 2174 |
| Drag Factor | 117 |
October 19, 2023 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.0 | 12,253 | 2:27.2 | 110 | 677 | 34 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 36 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 36 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 36 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 36 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 36 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 36 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 36 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 |
| 1:00:00.0 | 1,038 | 2:24.5 | 116 | 699 | 36 |
| 1:00:09.0 | 26 | 2:53.0 | 68 | 532 | 13 |
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