Thomas Moore 1:00:08 row
12,154
Meters
1:00:08.3
Time
2:28.4
Pace
664
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 2117 |
| Drag Factor | 118 |
September 11, 2023 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 12,154 | 2:28.4 | 107 | 668 | 33 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 34 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 36 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 36 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 36 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 35 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 36 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 690 | 36 |
| 1:00:08.3 | 21 | 3:17.6 | 45 | 456 | 8 |
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Workout Graph
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