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Thomas Moore v0:20/0:10r...24 row

1,752

Meters

8:00.0

Time

2:16.9

Pace

94

Calories

Rest Distance1,535
Rest Time11:40.0
Overall Distance3,287
Overall Time19:40.0
Average Watts136
Calories Per Hour768
Stroke Rate36
Stroke Count289
Drag Factor116

September 05, 2023 15:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,752 2:16.9 136 768 36
0:20.0 70 2:22.8 120 713 36
r: 0:10 28
0:20.0 67 2:29.2 105 662 36
r: 0:10 32
0:20.0 73 2:16.9 136 768 36
r: 0:10 29
0:20.0 72 2:18.8 131 749 36
r: 0:10 33
0:20.0 73 2:16.9 136 768 36
r: 0:10 33
0:20.0 73 2:16.9 136 768 36
r: 0:10 33
0:20.0 74 2:15.1 142 788 36
r: 0:10 33
0:20.0 71 2:20.8 125 731 36
r: 4:00 697
0:20.0 77 2:09.8 160 849 39
r: 0:10 33
0:20.0 73 2:16.9 136 768 39
r: 0:10 32
0:20.0 75 2:13.3 148 808 36
r: 0:10 31
0:20.0 73 2:16.9 136 768 36
r: 0:10 21
0:20.0 74 2:15.1 142 788 36
r: 0:10 21
0:20.0 71 2:20.8 125 731 36
r: 0:10 31
0:20.0 75 2:13.3 148 808 36
r: 0:10 30
0:20.0 74 2:15.1 142 788 36
r: 4:00 195
0:20.0 73 2:16.9 136 768 36
r: 0:10 34
0:20.0 75 2:13.3 148 808 36
r: 0:10 34
0:20.0 77 2:09.8 160 849 36
r: 0:10 33
0:20.0 69 2:24.9 115 695 33
r: 0:10 33
0:20.0 74 2:15.1 142 788 36
r: 0:10 21
0:20.0 71 2:20.8 125 731 36
r: 0:10 26
0:20.0 73 2:16.9 136 768 36
r: 0:10 22
0:20.0 74 2:15.1 142 788 36
r: 0:10 20
r1,535

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