Thomas Moore 1:00:08 row
12,587
Meters
1:00:08.4
Time
2:23.3
Pace
704
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 2115 |
| Drag Factor | 116 |
August 17, 2023 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 12,587 | 2:23.3 | 119 | 709 | 33 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 34 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 34 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 36 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 35 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 34 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 35 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 36 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 35 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 35 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 36 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 711 | 36 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 719 | 36 |
| 1:00:08.4 | 22 | 3:10.9 | 50 | 473 | 8 |
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